World Mental Health Day

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The Fear of Doctors – Ruth

When you have mental health issues some people can put you in this little box of theirs, where I have been known as crazy or stupid when its nothing like that at all...

10 basic things will help you look after your mental health – Seyi

People wonder why mental health is such a buzzword nowadays due to the fact they are yet to come to term with this concept describing the state of human mental well being and it impacts on the individual’s socio-economic balance. The statistics are closing upon every individual on this planet. Needless to say that it …