Free Course: Mental Health Studies – Understanding Behaviour, Burnout and Depression

Many challenges and complexities caused by our global world and the ever high technology environment take their toll on our mental and physical wellness. There is a huge need to stay balanced and live life to the fullest in the face of all these challenges in every sphere of human endeavour. The effect is creating …

FAQ

Cost of Magazine Q. What is the cost of downloading The MHMUK Magazine? A. The MHMUK Magazine is a free UK based digital magazine. We will not charge you to download our magazine. Subscription Q. How do I follow? A. Head over to our site. Click follow at the bottom right corner. Fill out the …

Happy Holiday

This is my special way of saying THANK YOU to every special one of you who made 2018 happen for me. Ultimately, I give God all the praise and glory for His enduring grace and mercy. This year has been great and fulfilling even in the midst of challenges...

HOW TO CHANGE YOUR MIND- Jason NEEDS

We can literally CHANGE OUR MIND, did you know that? I mean actually change the brain on a neural and biological level. This article is in no way exhaustive but simply a look into the basics of how retraining your mind can work. What I am trying to put in two articles is what I have learned through reading a number of books that are hundreds of pages long, so for me to put this in only two articles is a serious squeeze but hopefully enough to give the reader some hope and working knowledge to get started.