Useful Websites and Helplines

  • Mind, open Monday to Friday, 9am-6pm on 0300 123 3393

  • Samaritans offer a listening service which is open 24 hours a day, on 116 123 (UK and ROI – this number is FREE to call and will not appear on your phone bill.)

  • The Mix is a free support service for people under 25. Call 0808 808 4994 or email: help@themix.org.uk

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